Bir misvak hikâyesi:

Merhaba değerli okurlar, bu yazımda sizlere misvak ve diş fırçası/macunu arasındaki farkları göstereceğim. Zaman içerisinde diş fırçası ve macunundan sıkılan biri olarak farklı bir yol ararken karşıma  misvak çıktı. Hem ekonomik (2 TL’ye temin edebilirsiniz) hem de sağlık açısından dikkatimi çekmesiyle birlikte misvakı araştırmaya karar verdim. Birkaç araştırmadan sonra şu verileri elde ettim.

Not: Yazıdan ziyade videodan da yararlanmak isteyen arkadaşlar için sayfanın sonunda “Misvakın yararları ve Nasıl hazırlanır” adlı Youtube’de denk geldiğim iki tane videoyu paylaştım.

-Yaraları

  • Diş minesini nemlendirir. Çürüğe yatkın alanlara kolayca ulaşan taze bitki özüyle derin bir koruma sağlar.
  • Lekeleri çıkartır ve dişin beyazlamasını sağlar.
  • C vitamini dokuların iyileşmesinde ve onarımında yardımcı olur. Sodyum, mikrop öldürücü etkiye sahip.
  • Minenin üzerinde bir katman oluşturarak çürüklere karşı korur.
  • Mikrop öldürücü etkiye sahip.
  • Taş oluşumunu engeller ve diş lekelerinin giderilmesine yardımcı olur.
  • Diş eti iltihabını ve plağı azaltır ve anti tümör etkisi gösterir. Diş yüzeyine mantarların yapışmasını azaltır.

-Diş fırçası mı yoksa Misvak mı?

  • 2004- Journal of Periondontology dergisinde yayınlanan makalede misvakın diş plağındaki zararlı mikro organizmaları dış fırçasına göre daha fazla azalttığı kanıtlanmıştır.
  • Diş macununa oranla daha hızlı ve uzun süre etkilidir.
  • Diğer tüm diş macunları ağızdaki faydalı ve zararlı tüm baktariyelleri öldürürken, misvak sadece zararlı baktariyelleri öldürür.
  • Stresi azaltır. 1999 yılında İtalya’da yapılan bir araştırmada misvakın stres kaynaklı ülserin oluşumuna karşı koruyucu etkisi olduğu ortaya konulmuş.
  • Yüzde yüz doğal.
  • Eğer çevreci bir insansanız, misvak diş fırçası ve macununa göre doğaya çabuk karışır.
  • Göze canlılık verir, gözü güçlendirir ve balgamı giderir.
  • Diş etleri ve damağı güçlendirir.
  • Misvak yağı eklem ağrılarına karşı faydalıdır.
  • Sesi ve cildi güzelleştirir. ( sesin oluşumunda dişlerinde etkisi olduğundan güzel konuşmayı sağlar)
  • Bir karış misvakın kullanımı ortalama 6 haftadır ve diş fırçasına göre daha ucuzdur.
  • Kolayca taşınabilir ve daha az yer kaplar. (Misvak kaplarında taşıyabilirsiniz)
  • Çocukların parmak emme gibi ağız alışkanlıklarını önlemekte ve diş çıkarma evresinde kolaylaştırıcı etkisi vardır.

 

-Diş fırçasının zararları

  • Diş fırçaları sentetik naylondan üretilmiştir.
  • Bu teller son derece tehlikeli ve kanserojendir.
  • Ayrıca naylon diş fırçası da bakteri üremesine müsaittir.
  • Ve ağız gibi bakterinin bulunduğu aynı zamanda sulak bir yerde kullanıldığından diş fırçasında kolaylıkla bakteri üremesi olur.
  • Diş macunlarının ne içerdiğini maalesef tam olarak bilmiyoruz. (türlü türlü iddialar var.)
  • Diş macunları içindeki partiküller her ne kadar küçük ve ince gibi görünse de yıllar içinde sürekli kullanımı dolayısıyla, diş minesini çizmektedir.

VİDEO LİNKLERİ:

Misvakın yararları

Misvak nasıl hazırlanır?

DİP NOT:

İnternette gezinirken karşıma “ https://www.faydalarizararlari.com/misvakin-faydalari/ “ sitedeki yazının en altında yabancı ülkelerin misvak hakkında yapmış olduğu araştırmalar da karşıma çıkınca insanın misvaka olan güveni daha da artıyor.  Bu güzel çalışma benim çok hoşuma gitti, siteye teşekkür ederim.

KAYNAKLAR:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3760353/

https://www.wikihow.com/Use-Miswak

https://www.sciencedirect.com/science/article/pii/S2210815713000188

http://www.valuefood.info/1675/health-benefits-of-miswak-or-salvadora-persica/

http://goodirsomaliexportandimport.blogspot.com.tr/2012/09/miswak-flavoured-toothpaste-desert.html

 

 

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